FIRST CLASS

Industrial Barre + Ride welcomes all levels of both male and female patrons over the age of eighteen.  Clients of 14 to 17 must have a parent present to attend class with them.  Classes may be used as a primary fitness program or as a complement to an existing program. 

WHEN YOU ARRIVE

BEFORE YOU ARRIVE

Check In:  Please arrive fifteen minutes before your first class to complete paperwork and get acquainted with the studio and your instructor. 

Safety: At Industrial Barre + Ride, we encourage you to listen to your body. You are in control! Work at your own pace and get stronger each and every class. If you have been cleared to exercise, we welcome you to our studio. Inform your instructor if you are pregnant or recovering from an injury prior to class starting. Communicate with your instructor so that you can be provided with necessary and approved modifications for both pre/post natal and/or inury.

Bike Set Up:  It is important to let an instructor or member of the Industrial Barre + Ride team properly fit you to the bike. Correct alignment, proper use of resistance and an understanding of the tech pads is essential to class, the effectiveness of the workout and personal safety in the studio..

Create an account: Classes fill up quickly! To save time in the studio, create an account online, purchase one of our Introductory Specials and book yourself into class!

Hydrate: Water is a must and a light snack prior to class is recommended. Bring a water bottle or purchase one in studio. We also have refillable water stations.

  • Barre Attire: Wear athletic pants or crops that cover your knee and shirts that cover your midriff. For men wearing shorts, please layer with a pair of bike shorts or compression shorts. Socks that cover your entire foot are required in the studio at all times to preserve the cleanliness of the carpet. We recommend grippy socks. If you do not own a pair, we sell them in studio!

  • Ride Attire: Wear form fitting athletic attire you are ready to sweat in and will feel comfortable on a bike in. Our bikes require you to clip into our pedals. You may bring your own LOOK Delta or SPD compatible cycling shoes or rent a pair in studio. If you are planning to rent shoes please bring a pair of socks.

*Walk-ins are welcome; however, space is limited and we cannot guarantee space a bike without a reservation. Because space is limited, we require at least four hours notice of your cancellation or you will incur a charge with a membership or a reduction of one class from your class pack